We'll embrace a new year's opportunity for self-improvement with a discussion of Regency-era eating and exercise habits, guided by The Jane Austen Diet: Austen’s Secrets to Food, Health, and Incandescent Happiness (2019), by Jane Austen and Bryan Kozlowski.
Our first meeting of 2020 is set for Sunday, February 16, from 2 to 4 pm, at a private home in the Green Hills area of Nashville.
Contact janeaustenmidtn@gmail.com to let us know you'll be attending, and we'll respond with location and parking information. Please bring a tea-time treat to share; beverages will be provided.
Overview (Turner Publishing)
Contact janeaustenmidtn@gmail.com to let us know you'll be attending, and we'll respond with location and parking information. Please bring a tea-time treat to share; beverages will be provided.
Overview (Turner Publishing)
What can Jane Austen teach us about health?
With a multi-million fan base, Austen is already a “lifestyle” celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Brian Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet is the first retrospective look at the healthiest characters in classic literature and what they can teach us today. Jane leaves a trail of solid clues throughout her novels, a framework for embracing health the way her elegant characters do so effortlessly. The Jane Austen Diet shares Jane’s approach to food, fitness, and total body “bloom.”
Although the characters in Austen’s books seem to stay effortlessly fit, the Austen Diet is very real, and science is beginning to prove its remarkable reality. Think of it as the Pemberley version of the Paleo lifestyle – a witty return to Regency food-and-fitness strategies, revealing Jane’s forgotten prescription for incandescent “health and happiness” in the 21st century.
About the author
Bryan Kozlowski is a passionate champion of “lit wit” – bringing the wisdom of classic literature into everyday life. A graduate of the Culinary Institute of America, he’s authored two literature-inspired cookbooks for children and a work on Charles Dickens. His literary insights have been featured in the New York Times, Slate, and Country Life magazine, among other publications.
Although the characters in Austen’s books seem to stay effortlessly fit, the Austen Diet is very real, and science is beginning to prove its remarkable reality. Think of it as the Pemberley version of the Paleo lifestyle – a witty return to Regency food-and-fitness strategies, revealing Jane’s forgotten prescription for incandescent “health and happiness” in the 21st century.
About the author
Bryan Kozlowski is a passionate champion of “lit wit” – bringing the wisdom of classic literature into everyday life. A graduate of the Culinary Institute of America, he’s authored two literature-inspired cookbooks for children and a work on Charles Dickens. His literary insights have been featured in the New York Times, Slate, and Country Life magazine, among other publications.
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